Popeye

** This smoothie curated specifically for our cafe since 2017, its name carries meaning, its blend validated through experience.

Vital vittles packed with goodness

This Smoothie is brimming with fresh spinach, abundant in vitamin A, C, and K, concealing the spinach taste.

Shown in the image is our 12 oz smoothie cup to assist in determining measurements.

Prepare thyself, then unveil.

**Check that all ingredients and directions are accessible, alter measurements as needed for desired outcome.**

  • At least 60% of Spinach
  • A juicy pineapple
  • Luscious Mango
  • Choose between vegan or whey protein to meet your needs
  • Almond milk, cocunut, or just good ol' wholemilk will get the job done!
  • OPTIONAL, you may incorporate various healthy sweeteners or homey
  • Boost with scoop of our organic spirulina, Wheat grass or Moringa.

  • Lastly,

    Blend thoroughly

Or you can modify with a preferred superfood for a flavorful outcome.

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CAUTION: Note that ingredients can cause allergic reactions, stay informed.

Sip a nutritious

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Additional Ideas for Power-Packed Smoothies.

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